I find myself in a quiet space today, a space of surrender and letting go. I ask to see Mitch in everything today, a recommendation from my sister-in-law last night, and I refocus my energies on my supreme connection to God, where God and Mitch are my focus upon which everything else rains, my umbrella- I trust in this divine shelter. I take notice today of the light in people's eyes, people who really see, in those eyes I see God, I see love. I cry after encounters with two older men who look at me with that light and a gentle smile, and I am reminded of Mitch in those eyes, full of light and a gentle pervasive love. My beach meditation yesterday reminds me to ride the waves with patience, without resistance, with perfect timing, the ocean has shown itself as my teacher. I sit on the rocks on the beach waiting for my car's oil to be changed and notice a tiny bright green sprout shooting up amidst its rocky neighbors, the only one, a little reminder of fresh life that can grow in even the harshest of conditions. Here I am in this place that called me back, an undeniable invitation beckoning me, and here it is where I heal, where I grow, where I plant my roots with my darling daughter and daughter-to-be. A tarot card reading from the other night that read, let your emotions flow freely, or you will be chained to the ever-changing highs and lows of the tides, reminds me to let go of control and let both my sadness and joy come at will, and I let both pass through me, cleansing my heart and renewing my soul. And once again faith comes in to reign supreme and guide my journey.
A Mind, Body, Spirit Approach to Healing.
Blog
Follow my journey as a widow and mother of two, through grieving and healing, and also through the creation and rise of my entrepreneurial work as a spiritual guide, writer, creator and instructor of meditation and emotional process workshops and online courses.