My girls and I just spent one month back in California after ten months of having been away... When I left California last February to move to Costa Rica, I wasn't sure how long I'd be gone, I actually booked a return ticket for one month later, but that was just to be safe... I knew I was meant to stay, I had followed a very strong intuitive knowing in moving to this place I had lived years before with my beloved hubby. Yes, what a month in Cali, a lot of letting go's, saying good-bye's, moving forwards, and inviting in the new and exciting. It sort of felt as if in going back, I had come full circle. The one year anniversary of my husband's passing came just before my trip, and going back felt like a time to relax, catch up with family and friends (wish I'd had more time for friends...), reflect, feel proud of myself, and get excited for the new year, with this year's focus being on love, joy, and success, and inspiring that in others through my spiritual health services, ie. counseling, writing, meditation, and creative expression workshops, helping others discover and embrace their authentic Selves, heal, and transform experiences from the darkest of nights into the lightest of days, and write, write, write. This is a year of giving back, enjoying the fruits of my labor, which is the peace I feel now after having healed through the darkest of days when my husband passed in December of 2012, loving and supporting my daughters and myself, and listening and trusting my intuition. So, we've been back in Costa Rica for a few days now, and I've enjoyed catching up with friends, de-cluttering my house, really creating a space of ease and clarity, and resting. Now, I learn to honor my body's wisdom, and rest when I need to rest, clean when I need to clean, work when I need to work, cook when I need to cook, without a lot of the resistance I have had in the past, and this time with an infusion of ease and surrender into each of these processes, and it is a process... Try to find the joy in what you do, and the compassion for who you are, life is what we make of it, with a lot of divine intervention and guidance along the way... Blessings!
A Mind, Body, Spirit Approach to Healing.
Blog
Follow my journey as a widow and mother of two, through grieving and healing, and also through the creation and rise of my entrepreneurial work as a spiritual guide, writer, creator and instructor of meditation and emotional process workshops and online courses.